http://mlebarron.traineo.com/ An update on Michael LeBarron's diet, exercise and weight at traineo.com en-us Wed, 03 Dec 2008 19:36:11 +0000 Wed, 03 Dec 2008 19:36:11 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Mon, 28 Jan 2008 00:00:00 +0000 http://mlebarron.traineo.com#2008-01-28#Food Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Sat, 26 Jan 2008 00:00:00 +0000 http://mlebarron.traineo.com#2008-01-26#Food Workout http://mlebarron.traineo.com/ Workout: Calisthenics // Duration: 5 mins // Calories burned: 30 Wed, 23 Jan 2008 00:00:00 +0000 http://mlebarron.traineo.com#2008-01-23#Workout#1 Weight http://mlebarron.traineo.com/ Weight change (- means gain): 0 lb Wed, 23 Jan 2008 00:00:00 +0000 http://mlebarron.traineo.com#2008-01-23#Weight Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 23 Jan 2008 00:00:00 +0000 http://mlebarron.traineo.com#2008-01-23#Food Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Thu, 17 Jan 2008 00:00:00 +0000 http://mlebarron.traineo.com#2008-01-17#Food Weight http://mlebarron.traineo.com/ Weight change (- means gain): 3 lb Tue, 23 Oct 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-10-23#Weight Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 23 Oct 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-10-23#Food Workout http://mlebarron.traineo.com/ Workout: Circuit training // Duration: 25 mins // Calories burned: 375 Mon, 10 Sep 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-09-10#Workout#1 Weight http://mlebarron.traineo.com/ Weight change (- means gain): 5 lb Mon, 10 Sep 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-09-10#Weight Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 10 Sep 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-09-10#Food Workout http://mlebarron.traineo.com/ Workout: Walking // Duration: 10 mins // Calories burned: 57 Tue, 17 Jul 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-07-17#Workout#1 Workout http://mlebarron.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 150 Tue, 17 Jul 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-07-17#Workout#1 Weight http://mlebarron.traineo.com/ Weight change (- means gain): 3 lb Tue, 17 Jul 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-07-17#Weight Food http://mlebarron.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Tue, 17 Jul 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-07-17#Food Weight http://mlebarron.traineo.com/ Weight change (- means gain): 0 lb Thu, 05 Jul 2007 00:00:00 +0000 http://mlebarron.traineo.com#2007-07-05#Weight